Michael Schulz 40:07 row
9,622
Meters
40:07.2
Time
2:05.0
Pace
608
Calories
131
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 23 |
| Stroke Count | 935 |
| Drag Factor | 111 |
April 08, 2025 16:20:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:07.2 | 9,622 | 2:05.0 | 179 | 915 | 608 | 23 | 131 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 24 | 132 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 23 | 116 |
| 15:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 23 | 121 |
| 20:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 23 | 126 |
| 25:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 23 | 128 |
| 30:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 23 | 136 |
| 35:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 23 | 140 |
| 40:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 23 | 143 |
| 40:07.2 | 24 | 2:30.0 | 104 | 656 | 1 | 8 | 143 |
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Workout Graph
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