Michael Schulz 45:07 row
11,319
Meters
45:07.2
Time
1:59.5
Pace
750
Calories
141
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 25 |
| Stroke Count | 1150 |
| Drag Factor | 123 |
June 03, 2025 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:07.2 | 11,319 | 1:59.5 | 205 | 1004 | 750 | 25 | 141 |
| 5:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 83 | 26 | 124 |
| 10:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 83 | 25 | 132 |
| 15:00.0 | 1,249 | 2:00.0 | 202 | 995 | 82 | 25 | 136 |
| 20:00.0 | 1,249 | 2:00.0 | 202 | 995 | 82 | 25 | 138 |
| 25:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 83 | 26 | 143 |
| 30:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 83 | 26 | 143 |
| 35:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 84 | 26 | 146 |
| 40:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 25 | 149 |
| 45:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 85 | 26 | 151 |
| 45:07.2 | 25 | 2:24.0 | 117 | 703 | 1 | 8 | 151 |
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Workout Graph
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