Michael Schulz 40:07 row
10,126
Meters
40:07.1
Time
1:58.8
Pace
676
Calories
135
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 26 |
| Stroke Count | 1085 |
| Drag Factor | 121 |
July 12, 2025 12:29:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:07.1 | 10,126 | 1:58.8 | 208 | 1017 | 676 | 26 | 135 |
| 5:00.0 | 1,251 | 1:59.9 | 203 | 998 | 83 | 27 | 118 |
| 10:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 83 | 27 | 123 |
| 15:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 83 | 27 | 129 |
| 20:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 84 | 27 | 134 |
| 25:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 84 | 27 | 136 |
| 30:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 85 | 27 | 140 |
| 35:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 86 | 27 | 144 |
| 40:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 87 | 27 | 150 |
| 40:07.1 | 26 | 2:16.5 | 138 | 773 | 1 | 8 | 149 |
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Workout Graph
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