Michael Schulz 48:08 row
12,150
Meters
48:08.0
Time
1:58.8
Pace
830
Calories
141
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 22 |
| Stroke Count | 1096 |
| Drag Factor | 101 |
July 21, 2025 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:08.0 | 12,150 | 1:58.8 | 208 | 1017 | 830 | 22 | 141 |
| 5:00.0 | 1,221 | 2:02.8 | 189 | 949 | 80 | 23 | 110 |
| 10:00.0 | 1,247 | 2:00.2 | 201 | 992 | 84 | 21 | 124 |
| 15:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 85 | 21 | 133 |
| 20:00.0 | 1,248 | 2:00.1 | 202 | 993 | 84 | 22 | 137 |
| 25:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 86 | 22 | 143 |
| 30:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 88 | 22 | 148 |
| 35:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 89 | 22 | 152 |
| 40:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 89 | 23 | 155 |
| 45:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 89 | 24 | 155 |
| 48:08.0 | 798 | 1:57.7 | 214 | 1036 | 56 | 26 | 154 |
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Workout Graph
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