Michael Schulz 40:04 row
10,155
Meters
40:04.2
Time
1:58.3
Pace
693
Calories
136
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 24 |
| Stroke Count | 1001 |
| Drag Factor | 110 |
July 22, 2025 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:04.2 | 10,155 | 1:58.3 | 211 | 1026 | 24 | 136 |
| 5:00.0 | 1,240 | 2:00.9 | 198 | 980 | 25 | 113 |
| 10:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 25 | 124 |
| 15:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 24 | 128 |
| 20:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 25 | 136 |
| 25:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 25 | 139 |
| 30:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 25 | 144 |
| 35:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 25 | 147 |
| 40:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 26 | 150 |
| 40:04.2 | 16 | 2:11.2 | 155 | 832 | 14 | 150 |
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Workout Graph
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