Michael Schulz 30:05 row
7,527
Meters
30:05.0
Time
1:59.9
Pace
506
Calories
129
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 27 |
| Stroke Count | 819 |
| Drag Factor | 130 |
October 24, 2025 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.0 | 7,527 | 1:59.9 | 203 | 998 | 506 | 27 | 129 |
| 5:00.0 | 1,242 | 2:00.7 | 199 | 983 | 82 | 27 | |
| 10:00.0 | 1,251 | 1:59.9 | 203 | 998 | 84 | 27 | |
| 15:00.0 | 1,246 | 2:00.3 | 201 | 990 | 84 | 27 | 121 |
| 20:00.0 | 1,246 | 2:00.3 | 201 | 990 | 83 | 27 | 124 |
| 25:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 85 | 28 | 130 |
| 30:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 86 | 28 | 135 |
| 30:05.0 | 18 | 2:18.8 | 131 | 749 | 2 | 12 | 135 |
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Workout Graph
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