Michael Schulz 30:36 row
7,562
Meters
30:36.2
Time
2:01.4
Pace
501
Calories
107
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 26 |
| Stroke Count | 818 |
| Drag Factor | 118 |
October 28, 2025 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:36.2 | 7,562 | 2:01.4 | 196 | 973 | 501 | 26 | 107 |
| 5:00.0 | 1,231 | 2:01.8 | 193 | 965 | 81 | 27 | 55 |
| 10:00.0 | 1,237 | 2:01.2 | 196 | 975 | 82 | 26 | 55 |
| 15:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 26 | 122 |
| 20:00.0 | 1,229 | 2:02.0 | 193 | 962 | 81 | 27 | 124 |
| 25:00.0 | 1,233 | 2:01.6 | 194 | 969 | 82 | 27 | 129 |
| 30:00.0 | 1,248 | 2:00.1 | 202 | 993 | 84 | 28 | 134 |
| 30:36.2 | 149 | 2:01.4 | 195 | 971 | 10 | 23 | 136 |
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Workout Graph
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