Michael Schulz 30:09 row
7,685
Meters
30:09.2
Time
1:57.7
Pace
528
Calories
139
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 25 |
| Stroke Count | 762 |
| Drag Factor | 122 |
November 01, 2025 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:09.2 | 7,685 | 1:57.7 | 215 | 1038 | 25 | 139 |
| 5:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 25 | 118 |
| 10:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 25 | 130 |
| 15:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 25 | 139 |
| 20:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 25 | 144 |
| 25:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 26 | 146 |
| 30:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 26 | 150 |
| 30:09.2 | 34 | 2:15.2 | 141 | 786 | 13 | 151 |
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Workout Graph
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