Michael Schulz 30:06 row
7,548
Meters
30:06.6
Time
1:59.6
Pace
508
Calories
120
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 27 |
| Stroke Count | 820 |
| Drag Factor | 122 |
November 02, 2025 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.6 | 7,548 | 1:59.6 | 204 | 1002 | 27 | 120 |
| 5:00.0 | 1,245 | 2:00.4 | 200 | 988 | 27 | 51 |
| 10:00.0 | 1,251 | 1:59.9 | 203 | 998 | 27 | 115 |
| 15:00.0 | 1,248 | 2:00.1 | 202 | 993 | 27 | 124 |
| 20:00.0 | 1,249 | 2:00.0 | 202 | 995 | 28 | 130 |
| 25:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 28 | 136 |
| 30:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 28 | 142 |
| 30:06.6 | 26 | 2:06.9 | 171 | 889 | 18 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.