Michael Schulz 30:05 row
7,658
Meters
30:05.3
Time
1:57.8
Pace
524
Calories
127
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 27 |
| Stroke Count | 822 |
| Drag Factor | 124 |
November 03, 2025 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.3 | 7,658 | 1:57.8 | 214 | 1035 | 27 | 127 |
| 5:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 27 | 54 |
| 10:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 27 | 138 |
| 15:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 27 | 136 |
| 20:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 27 | 136 |
| 25:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 27 | 139 |
| 30:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 28 | 145 |
| 30:05.3 | 21 | 2:06.1 | 174 | 899 | 11 | 145 |
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Workout Graph
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