Michael Schulz 30:06 row
7,570
Meters
30:06.8
Time
1:59.3
Pace
512
Calories
96
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 27 |
| Stroke Count | 826 |
| Drag Factor | 132 |
November 05, 2025 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.8 | 7,570 | 1:59.3 | 206 | 1008 | 27 | 96 |
| 5:00.0 | 1,233 | 2:01.6 | 194 | 969 | 26 | 50 |
| 10:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 27 | 50 |
| 15:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 28 | 50 |
| 20:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 28 | 125 |
| 25:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 28 | 128 |
| 30:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 29 | 136 |
| 30:06.8 | 23 | 2:27.8 | 108 | 672 | 9 | 136 |
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Workout Graph
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