Michael Schulz 30:06 row

7,566

Meters

30:06.2

Time

1:59.3

Pace

512

Calories

125

Heart Rate

Average Watts206
Calories Per Hour1008
Stroke Rate26
Stroke Count807
Drag Factor122

November 07, 2025 16:14:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:06.2 7,566 1:59.3 206 1008 26 125
5:00.0 1,237 2:01.2 196 975 26 120
10:00.0 1,251 1:59.9 203 998 27 107
15:00.0 1,251 1:59.9 203 998 27 122
20:00.0 1,258 1:59.2 206 1010 28 129
25:00.0 1,270 1:58.1 212 1031 27 132
30:00.0 1,284 1:56.8 220 1055 27 142
30:06.2 16 3:13.7 48 465 0 129

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Workout Graph

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