Michael Schulz 45:07 row
11,353
Meters
45:07.3
Time
1:59.2
Pace
767
Calories
132
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 27 |
| Stroke Count | 1230 |
| Drag Factor | 122 |
December 17, 2025 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:07.3 | 11,353 | 1:59.2 | 206 | 1010 | 27 | 132 |
| 5:00.0 | 1,236 | 2:01.3 | 196 | 973 | 26 | 47 |
| 10:00.0 | 1,247 | 2:00.2 | 201 | 992 | 26 | 124 |
| 15:00.0 | 1,250 | 2:00.0 | 203 | 997 | 27 | 132 |
| 20:00.0 | 1,248 | 2:00.1 | 202 | 993 | 27 | 136 |
| 25:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 27 | 140 |
| 30:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 28 | 145 |
| 35:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 28 | 145 |
| 40:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 28 | 151 |
| 45:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 28 | 152 |
| 45:07.3 | 25 | 2:26.0 | 112 | 687 | 8 | 152 |
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Workout Graph
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