Michael Schulz 40:04 row
10,045
Meters
40:04.8
Time
1:59.7
Pace
677
Calories
131
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 25 |
| Stroke Count | 1035 |
| Drag Factor | 125 |
December 18, 2025 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:04.8 | 10,045 | 1:59.7 | 204 | 1002 | 677 | 25 | 131 |
| 5:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 25 | 110 |
| 10:00.0 | 1,234 | 2:01.5 | 195 | 970 | 82 | 26 | 115 |
| 15:00.0 | 1,243 | 2:00.6 | 199 | 985 | 83 | 25 | 121 |
| 20:00.0 | 1,239 | 2:01.0 | 197 | 978 | 83 | 25 | 126 |
| 25:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 84 | 26 | 131 |
| 30:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 87 | 26 | 141 |
| 35:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 88 | 27 | 144 |
| 40:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 89 | 27 | 148 |
| 40:04.8 | 17 | 2:21.1 | 124 | 728 | 1 | 12 | 148 |
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Workout Graph
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