Michael Schulz 45:06 row
11,466
Meters
45:06.8
Time
1:58.0
Pace
784
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 27 |
| Stroke Count | 1219 |
| Drag Factor | 125 |
December 19, 2025 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.8 | 11,466 | 1:58.0 | 213 | 1032 | 27 |
| 5:00.0 | 1,247 | 2:00.2 | 201 | 992 | 26 |
| 10:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 26 |
| 15:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 27 |
| 20:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 27 |
| 25:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 27 |
| 30:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 28 |
| 35:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 28 |
| 40:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 28 |
| 45:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 27 |
| 45:06.8 | 27 | 2:05.9 | 175 | 903 | 18 |
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Workout Graph
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