Michael Schulz 30:06 row
7,568
Meters
30:06.5
Time
1:59.3
Pace
511
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 26 |
| Stroke Count | 792 |
| Drag Factor | 119 |
December 26, 2025 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.5 | 7,568 | 1:59.3 | 206 | 1008 | 511 | 26 |
| 5:00.0 | 1,239 | 2:01.0 | 197 | 978 | 82 | 26 |
| 10:00.0 | 1,251 | 1:59.9 | 203 | 998 | 84 | 26 |
| 15:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 85 | 26 |
| 20:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 85 | 26 |
| 25:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 86 | 27 |
| 30:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 87 | 27 |
| 30:06.5 | 26 | 2:05.0 | 179 | 916 | 2 | 18 |
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Workout Graph
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