Michael Schulz 30:05 row
7,615
Meters
30:05.2
Time
1:58.5
Pace
518
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 26 |
| Stroke Count | 810 |
| Drag Factor | 129 |
December 28, 2025 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.2 | 7,615 | 1:58.5 | 210 | 1023 | 518 | 26 |
| 5:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 85 | 27 |
| 10:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 86 | 27 |
| 15:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 87 | 27 |
| 20:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 86 | 27 |
| 25:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 86 | 27 |
| 30:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 87 | 27 |
| 30:05.2 | 20 | 2:10.0 | 159 | 848 | 1 | 12 |
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Workout Graph
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