Michael Schulz 30:06 row
7,590
Meters
30:06.0
Time
1:58.9
Pace
514
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 27 |
| Stroke Count | 831 |
| Drag Factor | 120 |
January 01, 2026 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.0 | 7,590 | 1:58.9 | 208 | 1015 | 514 | 27 |
| 5:00.0 | 1,240 | 2:00.9 | 198 | 980 | 82 | 27 |
| 10:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 84 | 27 |
| 15:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 86 | 27 |
| 20:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 85 | 28 |
| 25:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 86 | 28 |
| 30:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 89 | 29 |
| 30:06.0 | 24 | 2:05.0 | 179 | 916 | 2 | 10 |
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Workout Graph
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