Michael Schulz 40:06 row
10,139
Meters
40:06.2
Time
1:58.6
Pace
689
Calories
138
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 26 |
| Stroke Count | 1079 |
| Drag Factor | 120 |
January 15, 2026 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:06.2 | 10,139 | 1:58.6 | 209 | 1020 | 689 | 26 | 138 |
| 5:00.0 | 1,250 | 2:00.0 | 203 | 997 | 83 | 26 | 130 |
| 10:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 85 | 27 | 133 |
| 15:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 85 | 27 | 133 |
| 20:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 86 | 27 | 134 |
| 25:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 87 | 27 | 138 |
| 30:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 86 | 28 | 139 |
| 35:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 87 | 27 | 143 |
| 40:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 89 | 27 | 147 |
| 40:06.2 | 23 | 2:14.7 | 143 | 791 | 1 | 10 | 151 |
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Workout Graph
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