Michael Schulz 45:37 row
11,564
Meters
45:37.4
Time
1:58.3
Pace
788
Calories
131
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 27 |
| Stroke Count | 1259 |
| Drag Factor | 125 |
July 06, 2026 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:37.4 | 11,564 | 1:58.3 | 211 | 1036 | 788 | 27 | 131 |
| 5:00.0 | 1,255 | 1:59.5 | 205 | 1008 | 84 | 27 | 115 |
| 10:00.0 | 1,261 | 1:58.9 | 208 | 1032 | 86 | 27 | 120 |
| 15:00.0 | 1,256 | 1:59.4 | 205 | 1008 | 84 | 27 | 122 |
| 20:00.0 | 1,256 | 1:59.4 | 205 | 1020 | 85 | 27 | 126 |
| 25:00.0 | 1,258 | 1:59.2 | 206 | 1020 | 85 | 27 | 130 |
| 30:00.0 | 1,265 | 1:58.5 | 210 | 1032 | 86 | 28 | 135 |
| 35:00.0 | 1,278 | 1:57.3 | 216 | 1056 | 88 | 28 | 139 |
| 40:00.0 | 1,278 | 1:57.3 | 216 | 1056 | 88 | 28 | 139 |
| 45:00.0 | 1,295 | 1:55.8 | 225 | 1080 | 90 | 29 | 144 |
| 45:37.4 | 164 | 1:54.0 | 236 | 1155 | 12 | 29 | 148 |
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Workout Graph
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