Michael Schulz 40:05 row
10,191
Meters
40:05.4
Time
1:58.0
Pace
697
Calories
123
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 27 |
| Stroke Count | 1107 |
| Drag Factor | 111 |
October 16, 2026 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:05.4 | 10,191 | 1:58.0 | 213 | 1043 | 697 | 27 | 123 |
| 5:00.0 | 1,263 | 1:58.7 | 209 | 1020 | 85 | 27 | 118 |
| 10:00.0 | 1,269 | 1:58.2 | 212 | 1044 | 87 | 27 | 127 |
| 15:00.0 | 1,263 | 1:58.7 | 209 | 1020 | 85 | 26 | 127 |
| 20:00.0 | 1,250 | 2:00.0 | 203 | 1008 | 84 | 27 | 127 |
| 25:00.0 | 1,260 | 1:59.0 | 207 | 1032 | 86 | 27 | 110 |
| 30:00.0 | 1,279 | 1:57.2 | 217 | 1056 | 88 | 28 | 110 |
| 35:00.0 | 1,293 | 1:56.0 | 224 | 1092 | 91 | 30 | 141 |
| 40:00.0 | 1,294 | 1:55.9 | 225 | 1080 | 90 | 29 | 141 |
| 40:05.4 | 21 | 2:08.5 | 165 | 666 | 1 | 11 | 110 |
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Workout Graph
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