Michael Schulz 16:07 row
4,116
Meters
16:07.5
Time
1:57.5
Pace
284
Calories
89
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 27 |
| Stroke Count | 445 |
| Drag Factor | 112 |
October 25, 2026 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:07.5 | 4,116 | 1:57.5 | 216 | 1056 | 284 | 27 | 89 |
| 5:00.0 | 1,266 | 1:58.4 | 210 | 1020 | 85 | 27 | 45 |
| 10:00.0 | 1,277 | 1:57.4 | 216 | 1056 | 88 | 27 | 45 |
| 15:00.0 | 1,292 | 1:56.0 | 224 | 1104 | 92 | 29 | 137 |
| 16:07.5 | 282 | 1:59.6 | 204 | 1013 | 19 | 26 | 129 |
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Workout Graph
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