Michael Schulz 31:05 row
7,591
Meters
31:05.9
Time
2:02.9
Pace
495
Calories
118
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 26 |
| Stroke Count | 738 |
| Drag Factor | 100 |
November 12, 2026 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:05.9 | 7,591 | 2:02.9 | 189 | 955 | 495 | 26 | 118 |
| 5:00.0 | 1,219 | 2:03.0 | 188 | 948 | 79 | 27 | 122 |
| 10:00.0 | 1,222 | 2:02.7 | 189 | 960 | 80 | 26 | 110 |
| 15:00.0 | 1,216 | 2:03.3 | 186 | 948 | 79 | 27 | 113 |
| 20:00.0 | 1,216 | 2:03.3 | 186 | 948 | 79 | 27 | 116 |
| 25:00.0 | 1,217 | 2:03.2 | 187 | 948 | 79 | 27 | 120 |
| 30:00.0 | 1,236 | 2:01.3 | 196 | 972 | 81 | 28 | 123 |
| 31:05.9 | 267 | 2:03.4 | 186 | 983 | 18 | 27 | 126 |
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Workout Graph
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