Michael Schulz 1:00:09 row
15,178
Meters
1:00:09.7
Time
1:58.9
Pace
1015
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 21 |
| Stroke Count | 1346 |
| Drag Factor | 120 |
December 26, 2015 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:09.7 | 15,178 | 1:58.9 | 208 | 1012 | 1015 | 21 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 29 |
| 10:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 20 |
| 15:00.0 | 1,249 | 2:00.0 | 202 | 984 | 82 | 21 |
| 20:00.0 | 1,280 | 1:57.1 | 217 | 1044 | 87 | 23 |
| 25:00.0 | 1,269 | 1:58.2 | 212 | 1020 | 85 | 22 |
| 30:00.0 | 1,274 | 1:57.7 | 214 | 1032 | 86 | 23 |
| 35:00.0 | 1,265 | 1:58.5 | 210 | 1020 | 85 | 23 |
| 40:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 21 |
| 45:00.0 | 1,275 | 1:57.6 | 215 | 1032 | 86 | 21 |
| 50:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 21 |
| 55:00.0 | 1,300 | 1:55.3 | 228 | 1080 | 90 | 22 |
| 1:00:00.0 | 1,321 | 1:53.5 | 239 | 1116 | 93 | 23 |
| 1:00:09.7 | 37 | 2:11.0 | 155 | 742 | 2 | 12 |
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