Michael Schulz 53:38 row
14,072m
Meters
53:38.1
Time
1:54.3
Pace
921
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 26 |
| Stroke Count | 1405 |
| Drag Factor | 128 |
January 06, 2016 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:38.1 | 14,072m | 1:54.3 | 234 | 1105 | 26 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 30 |
| 10:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 23 |
| 15:00.0 | 1,333m | 1:52.5 | 246 | 1145 | 26 |
| 20:00.0 | 1,357m | 1:50.5 | 259 | 1191 | 27 |
| 25:00.0 | 1,364m | 1:49.9 | 263 | 1205 | 28 |
| 30:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 26 |
| 35:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 24 |
| 40:00.0 | 1,350m | 1:51.1 | 255 | 1178 | 28 |
| 45:00.0 | 1,354m | 1:50.7 | 257 | 1185 | 28 |
| 50:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 25 |
| 53:38.1 | 957m | 1:53.9 | 237 | 1114 | 24 |
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Workout Graph
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