Michael Schulz 54:07 row
14,157m
Meters
54:07.8
Time
1:54.7
Pace
915
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 26 |
| Stroke Count | 1438 |
| Drag Factor | 130 |
January 05, 2016 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:07.8 | 14,157m | 1:54.7 | 232 | 1098 | 26 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 30 |
| 10:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 23 |
| 15:00.0 | 1,348m | 1:51.2 | 254 | 1174 | 26 |
| 20:00.0 | 1,340m | 1:51.9 | 250 | 1158 | 26 |
| 25:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 23 |
| 30:00.0 | 1,374m | 1:49.1 | 269 | 1225 | 31 |
| 35:00.0 | 1,377m | 1:48.9 | 271 | 1231 | 30 |
| 40:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 24 |
| 45:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 27 |
| 50:00.0 | 1,338m | 1:52.1 | 248 | 1154 | 27 |
| 54:07.8 | 1,082m | 1:54.5 | 233 | 1102 | 24 |
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Workout Graph
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