Michael Schulz 1:03:06 row
16,104
Meters
1:03:06.6
Time
1:57.5
Pace
1036
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 22 |
| Stroke Count | 1397 |
| Drag Factor | 131 |
January 02, 2016 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:06.6 | 16,104 | 1:57.5 | 215 | 984 | 1036 | 22 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 29 |
| 10:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 22 |
| 15:00.0 | 1,286 | 1:56.6 | 221 | 1056 | 88 | 22 |
| 20:00.0 | 1,286 | 1:56.6 | 221 | 1056 | 88 | 21 |
| 25:00.0 | 1,279 | 1:57.2 | 217 | 1044 | 87 | 21 |
| 30:00.0 | 1,283 | 1:56.9 | 219 | 1044 | 87 | 22 |
| 35:00.0 | 1,289 | 1:56.3 | 222 | 1056 | 88 | 21 |
| 40:00.0 | 1,286 | 1:56.6 | 221 | 1056 | 88 | 21 |
| 45:00.0 | 1,284 | 1:56.8 | 220 | 1044 | 87 | 21 |
| 50:00.0 | 1,290 | 1:56.2 | 223 | 1056 | 88 | 22 |
| 55:00.0 | 1,293 | 1:56.0 | 224 | 1068 | 89 | 22 |
| 1:00:00.0 | 1,300 | 1:55.3 | 228 | 1080 | 90 | 22 |
| 1:03:06.6 | 806 | 1:55.7 | 226 | 1061 | 55 | 22 |
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Workout Graph
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