Michael Schulz 58:29 row
15,074m
Meters
58:29.7
Time
1:56.4
Pace
973
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 24 |
| Stroke Count | 1437 |
| Drag Factor | 129 |
December 30, 2015 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:29.7 | 15,074m | 1:56.4 | 222 | 1063 | 24 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 28 |
| 10:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 19 |
| 15:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 20 |
| 20:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 22 |
| 25:00.0 | 1,343m | 1:51.6 | 251 | 1164 | 28 |
| 30:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 25 |
| 35:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 28 |
| 40:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 26 |
| 45:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 26 |
| 50:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 27 |
| 55:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 25 |
| 58:29.7 | 903m | 1:56.1 | 224 | 1069 | 21 |
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