Michael Schulz 30:09 row
7,633m
Meters
30:09.4
Time
1:58.5
Pace
513
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 23 |
| Stroke Count | 753 |
| Drag Factor | 128 |
February 10, 2016 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.4 | 7,633m | 1:58.5 | 210 | 1023 | 23 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 31 |
| 10:00.0 | 1,230m | 2:01.9 | 193 | 964 | 21 |
| 15:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 23 |
| 20:00.0 | 1,358m | 1:50.4 | 260 | 1193 | 27 |
| 25:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 23 |
| 30:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 25 |
| 30:09.4 | 35m | 2:14.2 | 145 | 797 | 13 |
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Workout Graph
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