Michael Schulz 30:08 row
7,388m
Meters
30:08.0
Time
2:02.3
Pace
477
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 20 |
| Stroke Count | 654 |
| Drag Factor | 121 |
March 15, 2016 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.0 | 7,388m | 2:02.3 | 191 | 957 | 20 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 28 |
| 10:00.0 | 1,231m | 2:01.8 | 193 | 965 | 21 |
| 15:00.0 | 1,239m | 2:01.0 | 197 | 978 | 20 |
| 20:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 20 |
| 25:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 21 |
| 30:00.0 | 1,246m | 2:00.3 | 201 | 990 | 20 |
| 30:08.0 | 28m | 2:22.8 | 120 | 713 | 15 |
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Workout Graph
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