Michael Schulz 40:08 row
10,049
Meters
40:08.2
Time
1:59.8
Pace
668
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 21 |
| Stroke Count | 943 |
| Drag Factor | 131 |
April 11, 2016 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:08.2 | 10,049 | 1:59.8 | 203 | 1000 | 668 | 21 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 28 |
| 10:00.0 | 1,217 | 2:03.2 | 187 | 943 | 78 | 20 |
| 15:00.0 | 1,225 | 2:02.4 | 191 | 956 | 79 | 19 |
| 20:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 85 | 23 |
| 25:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 24 |
| 30:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 90 | 24 |
| 35:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 89 | 24 |
| 40:00.0 | 1,312 | 1:54.3 | 234 | 1106 | 92 | 26 |
| 40:08.2 | 30 | 2:16.6 | 137 | 771 | 1 | 7 |
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Workout Graph
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