Michael Schulz 56:50 row
15,067
Meters
56:50.1
Time
1:53.1
Pace
1069
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 26 |
| Stroke Count | 1513 |
| Drag Factor | 117 |
November 10, 2016 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:50.1 | 15,067 | 1:53.1 | 242 | 1128 | 1069 | 26 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 31 |
| 10:00.0 | 1,289 | 1:56.3 | 222 | 1056 | 88 | 23 |
| 15:00.0 | 1,372 | 1:49.3 | 268 | 1212 | 101 | 28 |
| 20:00.0 | 1,378 | 1:48.8 | 271 | 1224 | 102 | 28 |
| 25:00.0 | 1,381 | 1:48.6 | 273 | 1236 | 103 | 28 |
| 30:00.0 | 1,302 | 1:55.2 | 229 | 1080 | 90 | 24 |
| 35:00.0 | 1,267 | 1:58.3 | 211 | 1020 | 85 | 22 |
| 40:00.0 | 1,372 | 1:49.3 | 268 | 1212 | 101 | 29 |
| 45:00.0 | 1,362 | 1:50.1 | 262 | 1200 | 100 | 28 |
| 50:00.0 | 1,354 | 1:50.7 | 257 | 1176 | 98 | 28 |
| 55:00.0 | 1,325 | 1:53.2 | 241 | 1128 | 94 | 27 |
| 56:50.1 | 470 | 1:57.1 | 218 | 1046 | 32 | 21 |
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2x5000m 1.50