Michael Schulz 30:09 row
7,066m
Meters
30:09.7
Time
2:08.0
Pace
435
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 16 |
| Stroke Count | 513 |
| Drag Factor | 121 |
November 21, 2016 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.7 | 7,066m | 2:08.0 | 167 | 873 | 16 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 20 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 17 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 17 |
| 20:00.0 | 1,177m | 2:07.4 | 169 | 881 | 17 |
| 25:00.0 | 1,163m | 2:08.9 | 163 | 861 | 16 |
| 30:00.0 | 1,163m | 2:08.9 | 163 | 861 | 16 |
| 30:09.7 | 35m | 2:18.5 | 132 | 752 | 12 |
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Workout Graph
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