Michael Schulz 30:07 row
7,039m
Meters
30:07.3
Time
2:08.3
Pace
433
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 15 |
| Stroke Count | 496 |
| Drag Factor | 123 |
November 22, 2016 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.3 | 7,039m | 2:08.3 | 165 | 869 | 15 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 18 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 16 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 16 |
| 20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 16 |
| 25:00.0 | 1,174m | 2:07.7 | 168 | 877 | 16 |
| 30:00.0 | 1,185m | 2:06.5 | 173 | 893 | 16 |
| 30:07.3 | 25m | 2:26.0 | 112 | 687 | 8 |
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Workout Graph
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