Michael Schulz 1:00:40 row
15,200m
Meters
1:00:40.5
Time
1:59.7
Pace
1008
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 20 |
| Stroke Count | 1252 |
| Drag Factor | 132 |
December 10, 2016 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:40.5 | 15,200m | 1:59.7 | 204 | 1001 | 20 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 26 |
| 10:00.0 | 1,241m | 2:00.8 | 198 | 982 | 19 |
| 15:00.0 | 1,250m | 2:00.0 | 203 | 997 | 19 |
| 20:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 20 |
| 25:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 20 |
| 30:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 20 |
| 35:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 20 |
| 40:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 20 |
| 45:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 20 |
| 50:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 21 |
| 55:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 21 |
| 1:00:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 21 |
| 1:00:40.5 | 155m | 2:10.6 | 157 | 840 | 19 |
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Workout Graph
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