Michael Schulz 24:38 row

6,109m

Meters

24:38.5

Time

2:01.0

Pace

401

Calories

Average Watts198
Calories Per Hour979
Stroke Rate21
Stroke Count520
Drag Factor113

March 11, 2017 18:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

df 113 + gym

Splits

Time Meters Pace Watts Cal/Hr S/M
24:38.5 6,109m 2:01.0 198 979 21
5:00.0 1,137m 2:11.9 152 824 25
10:00.0 1,241m 2:00.8 198 982 19
15:00.0 1,259m 1:59.1 207 1012 20
20:00.0 1,272m 1:57.9 213 1034 20
24:38.5 1,200m 1:56.0 224 1070 21

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Workout Graph

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