Michael Schulz 40:06 row
10,059m
Meters
40:06.9
Time
1:59.6
Pace
668
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 20 |
| Stroke Count | 854 |
| Drag Factor | 118 |
March 27, 2017 16:54:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.9 | 10,059m | 1:59.6 | 204 | 1003 | 20 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 28 |
| 10:00.0 | 1,239m | 2:01.0 | 197 | 978 | 20 |
| 15:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 20 |
| 20:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 21 |
| 25:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 20 |
| 30:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 21 |
| 35:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 21 |
| 40:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 20 |
| 40:06.9 | 25m | 2:18.0 | 133 | 758 | 9 |
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Workout Graph
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df + gym