Michael Schulz 40:36 row
10,086m
Meters
40:36.8
Time
2:00.8
Pace
662
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 21 |
| Stroke Count | 862 |
| Drag Factor | 129 |
April 22, 2017 13:31:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:36.8 | 10,086m | 2:00.8 | 199 | 983 | 21 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 27 |
| 10:00.0 | 1,233m | 2:01.6 | 194 | 969 | 20 |
| 15:00.0 | 1,242m | 2:00.7 | 199 | 983 | 20 |
| 20:00.0 | 1,240m | 2:00.9 | 198 | 980 | 20 |
| 25:00.0 | 1,247m | 2:00.2 | 201 | 992 | 21 |
| 30:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 20 |
| 35:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 21 |
| 40:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 21 |
| 40:36.8 | 155m | 1:58.7 | 209 | 1020 | 20 |
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Workout Graph
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df 129 + gym after ill