Michael Schulz 40:07 row
10,078m
Meters
40:07.8
Time
1:59.4
Pace
671
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 20 |
| Stroke Count | 873 |
| Drag Factor | 114 |
April 29, 2017 15:44:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.8 | 10,078m | 1:59.4 | 205 | 1006 | 20 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 26 |
| 10:00.0 | 1,243m | 2:00.6 | 199 | 985 | 20 |
| 15:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 21 |
| 20:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 21 |
| 25:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 21 |
| 30:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 21 |
| 35:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 22 |
| 40:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 22 |
| 40:07.8 | 24m | 2:42.5 | 82 | 580 | 9 |
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Workout Graph
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df 114 + gym