Michael Schulz 40:08 row
10,092m
Meters
40:08.8
Time
1:59.3
Pace
673
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 20 |
| Stroke Count | 900 |
| Drag Factor | 120 |
May 02, 2017 17:24:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:08.8 | 10,092m | 1:59.3 | 206 | 1008 | 20 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 25 |
| 10:00.0 | 1,222m | 2:02.7 | 189 | 951 | 20 |
| 15:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 21 |
| 20:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 22 |
| 25:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 23 |
| 30:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 23 |
| 35:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 23 |
| 40:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 23 |
| 40:08.8 | 28m | 2:37.1 | 90 | 610 | 8 |
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Workout Graph
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df 120 + gym