Michael Schulz 49:06 row
12,153m
Meters
49:06.1
Time
2:01.2
Pace
798
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 20 |
| Stroke Count | 1010 |
| Drag Factor | 121 |
May 04, 2017 15:58:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:06.1 | 12,153m | 2:01.2 | 197 | 976 | 20 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 25 |
| 10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 19 |
| 15:00.0 | 1,230m | 2:01.9 | 193 | 964 | 20 |
| 20:00.0 | 1,235m | 2:01.4 | 195 | 972 | 20 |
| 25:00.0 | 1,240m | 2:00.9 | 198 | 980 | 20 |
| 30:00.0 | 1,243m | 2:00.6 | 199 | 985 | 20 |
| 35:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 20 |
| 40:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 20 |
| 45:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 20 |
| 49:06.1 | 1,048m | 1:57.4 | 216 | 1044 | 20 |
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Workout Graph
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df 121 + gym