Michael Schulz 40:07 row
10,080m
Meters
40:07.5
Time
1:59.4
Pace
671
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 19 |
| Stroke Count | 851 |
| Drag Factor | 130 |
May 11, 2017 17:32:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.5 | 10,080m | 1:59.4 | 206 | 1007 | 19 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 25 |
| 10:00.0 | 1,234m | 2:01.5 | 195 | 970 | 20 |
| 15:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 21 |
| 20:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 20 |
| 25:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 21 |
| 30:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 21 |
| 35:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 21 |
| 40:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 21 |
| 40:07.5 | 27m | 2:18.8 | 131 | 749 | 8 |
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Workout Graph
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df 130 + gym