Michael Schulz 1:00:35 row
15,230
Meters
1:00:35.7
Time
1:59.3
Pace
1013
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 20 |
| Stroke Count | 1264 |
| Drag Factor | 114 |
May 14, 2017 13:25:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:35.7 | 15,230 | 1:59.3 | 206 | 1003 | 1013 | 20 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 26 |
| 10:00.0 | 1,239 | 2:01.0 | 197 | 972 | 81 | 19 |
| 15:00.0 | 1,248 | 2:00.1 | 202 | 984 | 82 | 20 |
| 20:00.0 | 1,249 | 2:00.0 | 202 | 984 | 82 | 20 |
| 25:00.0 | 1,243 | 2:00.6 | 199 | 984 | 82 | 20 |
| 30:00.0 | 1,261 | 1:58.9 | 208 | 1008 | 84 | 20 |
| 35:00.0 | 1,268 | 1:58.2 | 211 | 1020 | 85 | 20 |
| 40:00.0 | 1,276 | 1:57.5 | 215 | 1032 | 86 | 20 |
| 45:00.0 | 1,277 | 1:57.4 | 216 | 1032 | 86 | 21 |
| 50:00.0 | 1,277 | 1:57.4 | 216 | 1032 | 86 | 21 |
| 55:00.0 | 1,293 | 1:56.0 | 224 | 1068 | 89 | 21 |
| 1:00:00.0 | 1,326 | 1:53.1 | 242 | 1128 | 94 | 22 |
| 1:00:35.7 | 138 | 2:09.3 | 162 | 806 | 8 | 19 |
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Workout Graph
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df 114