Michael Schulz 40:45 row
10,130m
Meters
40:45.6
Time
2:00.7
Pace
666
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 20 |
| Stroke Count | 846 |
| Drag Factor | 112 |
May 15, 2017 17:35:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:45.6 | 10,130m | 2:00.7 | 199 | 984 | 20 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 26 |
| 10:00.0 | 1,234m | 2:01.5 | 195 | 970 | 20 |
| 15:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 20 |
| 20:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 20 |
| 25:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 20 |
| 30:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 20 |
| 35:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 20 |
| 40:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 20 |
| 40:45.6 | 190m | 2:00.0 | 203 | 997 | 18 |
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Workout Graph
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df 112 + gym