Michael Schulz 48:39 row
12,046
Meters
48:39.4
Time
2:01.1
Pace
788
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 20 |
| Stroke Count | 976 |
| Drag Factor | 120 |
May 18, 2017 14:20:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:39.4 | 12,046 | 2:01.1 | 197 | 971 | 788 | 20 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 23 |
| 10:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 20 |
| 15:00.0 | 1,239 | 2:01.0 | 197 | 972 | 81 | 20 |
| 20:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 20 |
| 25:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 20 |
| 30:00.0 | 1,234 | 2:01.5 | 195 | 960 | 80 | 19 |
| 35:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 20 |
| 40:00.0 | 1,270 | 1:58.1 | 212 | 1020 | 85 | 20 |
| 45:00.0 | 1,266 | 1:58.4 | 210 | 1020 | 85 | 20 |
| 48:39.4 | 935 | 1:57.3 | 217 | 1033 | 63 | 18 |
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Workout Graph
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df 120 + gym