Michael Schulz 48:39 row
12,046m
Meters
48:39.4
Time
2:01.1
Pace
788
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 20 |
| Stroke Count | 976 |
| Drag Factor | 120 |
May 18, 2017 14:20:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:39.4 | 12,046m | 2:01.1 | 197 | 976 | 20 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 23 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 20 |
| 15:00.0 | 1,239m | 2:01.0 | 197 | 978 | 20 |
| 20:00.0 | 1,235m | 2:01.4 | 195 | 972 | 20 |
| 25:00.0 | 1,230m | 2:01.9 | 193 | 964 | 20 |
| 30:00.0 | 1,234m | 2:01.5 | 195 | 970 | 19 |
| 35:00.0 | 1,251m | 1:59.9 | 203 | 998 | 20 |
| 40:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 20 |
| 45:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 20 |
| 48:39.4 | 935m | 1:57.3 | 217 | 1045 | 18 |
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Workout Graph
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df 120 + gym