Michael Schulz 40:38 row
10,073m
Meters
40:38.8
Time
2:01.0
Pace
660
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 19 |
| Stroke Count | 813 |
| Drag Factor | 141 |
May 22, 2017 17:24:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:38.8 | 10,073m | 2:01.0 | 197 | 978 | 19 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 23 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 19 |
| 15:00.0 | 1,240m | 2:00.9 | 198 | 980 | 19 |
| 20:00.0 | 1,245m | 2:00.4 | 200 | 988 | 19 |
| 25:00.0 | 1,250m | 2:00.0 | 203 | 997 | 20 |
| 30:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 20 |
| 35:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 20 |
| 40:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 20 |
| 40:38.8 | 160m | 2:01.2 | 196 | 975 | 17 |
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Workout Graph
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df 141 + gym