Michael Schulz 48:53 row
12,148
Meters
48:53.3
Time
2:00.7
Pace
798
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 21 |
| Stroke Count | 1036 |
May 23, 2017 17:58:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:53.3 | 12,148 | 2:00.7 | 199 | 984 | 798 | 21 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 26 |
| 10:00.0 | 1,223 | 2:02.6 | 190 | 952 | 79 | 20 |
| 15:00.0 | 1,242 | 2:00.7 | 199 | 983 | 81 | 20 |
| 20:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 83 | 20 |
| 25:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 83 | 21 |
| 30:00.0 | 1,249 | 2:00.0 | 202 | 995 | 82 | 21 |
| 35:00.0 | 1,251 | 1:59.9 | 203 | 998 | 83 | 20 |
| 40:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 84 | 21 |
| 45:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 21 |
| 48:53.3 | 982 | 1:58.7 | 209 | 1018 | 66 | 23 |
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Workout Graph
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