Michael Schulz 40:37 row
10,194m
Meters
40:37.6
Time
1:59.5
Pace
677
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 21 |
| Stroke Count | 859 |
| Drag Factor | 141 |
May 25, 2017 14:01:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:37.6 | 10,194m | 1:59.5 | 205 | 1004 | 21 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 25 |
| 10:00.0 | 1,251m | 1:59.9 | 203 | 998 | 20 |
| 15:00.0 | 1,250m | 2:00.0 | 203 | 997 | 21 |
| 20:00.0 | 1,246m | 2:00.3 | 201 | 990 | 20 |
| 25:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 21 |
| 30:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 21 |
| 35:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 21 |
| 40:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 21 |
| 40:37.6 | 159m | 1:58.2 | 212 | 1028 | 19 |
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Workout Graph
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df 141 + gym