Michael Schulz 45:50 row
11,176m
Meters
45:50.7
Time
2:03.0
Pace
719
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 20 |
| Stroke Count | 938 |
| Drag Factor | 118 |
June 01, 2017 16:30:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:50.7 | 11,176m | 2:03.0 | 188 | 946 | 20 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 24 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 20 |
| 15:00.0 | 1,214m | 2:03.5 | 186 | 938 | 20 |
| 20:00.0 | 1,220m | 2:02.9 | 188 | 948 | 20 |
| 25:00.0 | 1,216m | 2:03.3 | 186 | 941 | 20 |
| 30:00.0 | 1,235m | 2:01.4 | 195 | 972 | 20 |
| 35:00.0 | 1,232m | 2:01.7 | 194 | 967 | 20 |
| 40:00.0 | 1,245m | 2:00.4 | 200 | 988 | 20 |
| 45:00.0 | 1,248m | 2:00.1 | 202 | 993 | 20 |
| 45:50.7 | 206m | 2:03.0 | 188 | 946 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
df 118 + gym