Michael Schulz 45:07 row
11,061m
Meters
45:07.8
Time
2:02.4
Pace
716
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 17 |
| Stroke Count | 856 |
| Drag Factor | 127 |
June 08, 2017 15:00:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.8 | 11,061m | 2:02.4 | 191 | 956 | 17 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 21 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 18 |
| 15:00.0 | 1,227m | 2:02.2 | 192 | 959 | 18 |
| 20:00.0 | 1,223m | 2:02.6 | 190 | 952 | 18 |
| 25:00.0 | 1,230m | 2:01.9 | 193 | 964 | 18 |
| 30:00.0 | 1,230m | 2:01.9 | 193 | 964 | 19 |
| 35:00.0 | 1,244m | 2:00.5 | 200 | 987 | 19 |
| 40:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 19 |
| 45:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 20 |
| 45:07.8 | 28m | 2:19.2 | 130 | 745 | 8 |
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Workout Graph
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df 127 + gym + stm